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Reset the body
Follow quick breathing and physiological techniques to settle the stress response and create space to think.
Built for stressful workdays, right when you need a minute
Reset stress.
Refocus in 1 minute.
Quick, science-based breathing, reframing and focus exercises made for meetings, deadlines, difficult conversations and the moments you need your clear head back.
Get it on
Google Play →
Google Play →
No ads. No tracking.
No long sign-up or complicated onboarding.
No long sign-up or complicated onboarding.
✓ 1-minute resets
✓ Built for professionals
✓ Private by design
Before your next meeting
Take a 1-min reset →
✓
Designed for work
Fast. Practical. Quiet.
Before the big meeting✦
After a stressful call✦
When your focus disappears✦
Between back-to-back tasks✦
Before the big meeting✦
After a stressful call✦
When your focus disappears✦
Between back-to-back tasks✦
For the moment stress hits
From overloaded to back in control.
calm@work lite is designed around tiny interventions you can actually fit into a workday— so getting calmer doesn’t become another task on your list.
🧠
Reframe the thought
Interrupt anxiety-driven loops with short mental exercises that help you see the next step more clearly.
🎯
Return to focus
Clear mental clutter with micro-tasks that bring your attention back to the work that matters now.
Try the feeling
One minute can change the next hour.
A tiny reset can be enough to stop carrying one stressful moment into the next. The app gives you guided exercises you can use discreetly between tasks.
Start your first reset →Breathe in
Follow the circle • inhale • pause • exhale
More than breathing
Build a calmer way to work.
Use the app when pressure spikes, then strengthen the habits that make future stress easier to handle.
01
1-minute resets
Fast enough to use between meetings, calls and deep-work sessions.
02
Thought reframing
Short prompts help stop negative thought patterns before they take over.
03
Resilience micro-habits
Practical routines designed for real pressure, not an idealized wellness schedule.
04
Multilanguage support
Now available in 🇺🇸 English 🇩🇪 German and 🇫🇷 French.
Made for real work
Open it exactly when you need it.
📅
Before a meeting
Settle nerves and enter with a clearer head.
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After a hard conversation
Reset instead of carrying the tension forward.
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When you feel stuck
Clear the noise and find the next useful step.
🌙
After a long day
Create a clean break between work and recovery.
🔒 Privacy by design
Your stress is personal. Your data stays that way.
The Google Play listing states that calm@work lite collects no data and shares no data with third parties. No personal stress-pattern tracking, no attention-grabbing ad loop.
0
Data collected
0
Data shared
Your next calm minute is one tap away.
Stay calm. Think clearly. Perform better—without adding another long routine to your day.
Get calm@work lite on Google Play →Android • Built for busy professionals • No ads